Sparad invägning (inga dagboksinlägg) för 26 juni 2022
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67,8 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 67,8 kg.
Kosten följs: Ganska bra.
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1572 kcal
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Fett: 68,50g | Prot: 55,13g | Kolh.: 179,19g.
Frukost: Wellsley Farms Mini Cinnamon Rolls, My Coffee. Lunch: Great Value Honey Roasted Peanuts . Middag: Season's Choice Steamed Mixed Vegetables, Trader Joe's Beef Tamales, Chester's Fried Chicken Breast. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Quick Calories, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. mer...
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Ökar 0,6 kg per vecka
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