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flat weight against yesterday which is good. I'm keeping my meals simple and limiting my fake sugars.
stomach still feels a bit strange which isn't great... very bubbly and a bit bloated. This seems to happen on and off.
weight is still one kilo above where I was a few weeks back and not sure what's keeping it from dropping back down.
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60,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 augusti 2014:
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961 kcal
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Fett: 56,20g | Prot: 85,59g | Kolh.: 38,65g.
Lunch: Soy Sauce, Egg, Super Tofu - Tahoe, AH Thaise Roerbakmix. Middag: Grozette Parmazan Parmezan cheese, Red Tomatoes, AH Mager Rundergehakt. Snacks/Annat: Cashew Nuts, Almonds, Questbar Peanut Butter Supreme, Questbar Vanilla Almond Crunch. mer...
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stadig vikt
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