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On holster monitor and cardiac diet, tired and bruised right groin
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116,9 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 46,6 kg.
Kosten följs: Ganska bra.
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2439 kcal
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Fett: 103,67g | Prot: 106,37g | Kolh.: 283,13g.
Frukost: Philadelphia Spicy Jalapeno Cream Cheese, Fischer Honey Natural Pure Raw Honey, Coffee, Kroger Old Fashioned Oatmeal, Dinner Rolls , Great Value Instant Mashed Potatoes, Milk (Nonfat) , Coffee, Welch's 100% Grape Juice, Whole Wheat Bread (Commercial) , Egg Omelet or Scrambled Egg with Cheese, Milk (Nonfat) . Lunch: Cooked Broccoli (Fat Not Added in Cooking), Meat Loaf Made with Beef, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Milk (Nonfat). Middag: Philadelphia Spicy Jalapeno Cream Cheese, Hershey's Payday (King Size). Snacks/Annat: 2% Fat Milk. mer...
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Tappar 1,3 kg per vecka
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