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Went back to bed after church. Trying to get my joints rested. So, I slept alot and didn't eat well today. I wasn't hungry at all and had to force myself to eat a little.
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98,0 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Dåligt.
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508 kcal
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Fett: 39,64g | Prot: 23,65g | Kolh.: 11,73g.
Frukost: coconut oil. Lunch: Braunschweiger. Middag: pie crust, potato, carrot, beef steak. Snacks/Annat: day break bar. mer...
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stadig vikt
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