|
One meal out and looking to feel better in tasty treats on weekend. (Still hacking away with head cold . Grrrrrr!!!) Motivated today to be/get better, for real! :)
|
73,6 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
|
|
941 kcal
|
Fett: 39,87g | Prot: 59,73g | Kolh.: 89,82g.
Frukost: Coffee with Cream and Sugar, Egg. Lunch: Earth's Own Almond Milk Vanilla, Lettuce Salad with Assorted Vegetables, Loin Pork Roast. Middag: Potato, Lettuce Salad with Assorted Vegetables, Carrots , Loin Pork Roast. Snacks/Annat: Tim Hortons Bagged Tea with Milk & Sugar (Large). mer...
|
Ökar 6,7 kg per vecka
|