Sparad invägning (inga dagboksinlägg) för 12 juni 2022
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71,0 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ganska bra.
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1387 kcal
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Fett: 16,92g | Prot: 37,82g | Kolh.: 284,42g.
Frukost: Maple Syrup, Bananas , Quaker 100% Whole Grain Oatmeal, Driscoll's Organic Strawberries, Blueberries , Sunset Mini Cucumbers, Tomatoes, Mixed Salad Greens. Lunch: Wegmans Organic Black Beans, Ortega Taco Seasoning Mix, Newman's Own All Natural Chunky Salsa (Medium), Violife Just Like Cheddar Shreds, Goya Corn Tortillas. Snacks/Annat: Wegmans Ciabatta Bread, Medjool Dates , Vanilla Extract , Hershey's Natural Unsweetened Cocoa, Elmhurst Milked Oats. mer...
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Tappar 0,3 kg per vecka
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Yollly4 Goes Plant-Based 's vikthistorik
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