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Normally would be discouraged at this, but I have had some sickness going through the house this week. Aches and pains kept me from working out well and then I had a cheat weekend which was well deserved! Everything I wanted and now I feel good to get back on track and back on my keto diet this week and looking forward to it
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73,1 kg
Tappat hittills: 8,5 kg.
Kvarvarande: 9,6 kg.
Kosten följs: Ganska bra.
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Ökar 1,9 kg per vecka
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