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Resumes tracking and more consistent exercising this week, along with actual sleep. Probably alot of water weight lost this round.
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78,9 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1857 kcal
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Fett: 87,05g | Prot: 69,30g | Kolh.: 195,89g.
Frukost: Pears , Pineapple , Meadow Gold Lowfat Vanilla Yogurt. Lunch: Pork, Great Value Pepper Jack Cheese, Pasta with Meat Sauce. Middag: Mountain Dew Mountain Dew, KFC HBBQ Wings (1), KFC Hot Wings (1), KFC Individual Traditional Fries. Snacks/Annat: Yellow Cake (with Vanilla Frosting) , AMC Movie Theater Popcorn (Small). mer...
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Tappar 2,4 kg per vecka
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