Fledgist 's dagbok, 13 maj 11

Yesterday I did 41 minutes at the gym. I won't be going to the gym again till Sunday as I have an official event this evening and tomorrow afternoon Gail and I will be going to see [i]Die Walküre[/i] being telecast live from the Met. It's our hope to see the Met's entire Ring Cycle (with Bryn Terfel as Wotan) over the next couple of years. [i]Das Rheingold[/i] a few months back was wonderful. The simulcast operas are actually better than being in the theatre (you get backstage views, interviews with the principals, and a closer view than the audience in Lincoln Center). We've been enjoying going to them over the past year and a half (we've seen some excellent productions).

My weight is down again this morning, by a whole pound, after almost a week of hovering. I'm very pleased. Still a long way to go, but the goal is that much closer.

100,1 kg Tappat hittills: 52,8 kg.    Kvarvarande: 23,9 kg.    Kosten följs: Ganska bra.

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1052 kcal

Fett: 27,18g | Prot: 29,64g | Kolh.: 149,01g.   Frukost: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Hard-Boiled Egg, DanActive Yogurt, Pineapple Juice, Toasted Whole Wheat Bread. Middag: Manchego cheese,  Steamfresh Roasted Red Potatoes with Chive Butter Sauce, Marsala. mer...

2940 kcal

Träning: Hushållsarbete - 15 minuter, Sittande - 1 timme, Skrivbordsarbete - 8 timmar, Vila - 6 timmar och 45 minuter, Sömn - 8 timmar. mer...