Sparad invägning (inga dagboksinlägg) för 08 juni 2022
|
67,4 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 67,4 kg.
Kosten följs: Ganska bra.
|
|
1770 kcal
|
Fett: 61,82g | Prot: 65,69g | Kolh.: 237,99g.
Frukost: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Daylight Donuts Plain Cake Donut. Middag: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Chicken Thigh (Skin Not Eaten). Snacks/Annat: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Chocolate Ice Cream Bon Bons, Kauai Kookie Macadamia Nut Shortbread, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Kasugai Roasted Hot Green Peas, Trader Joe's Dark Chocolate Covered Almonds. mer...
|
stadig vikt
|
|
|