Sparad invägning (inga dagboksinlägg) för 07 juni 2022
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89,4 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 10,1 kg.
Kosten följs: Ganska bra.
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2576 kcal
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Fett: 124,26g | Prot: 157,00g | Kolh.: 267,75g.
Frukost: Slim-Fast Advanced Nutrition Smoothie Powder, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Almond Breeze Unsweetened Vanilla Milk, Water. Lunch: Giant Food Bananas (Large), Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Slim-Fast Advanced Nutrition Smoothie Powder, Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Almond Breeze Unsweetened Vanilla Milk, Water. Middag: Thai Peanut Chicken, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. Snacks/Annat: Enjoy Life Mini Chocolate Chips, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Atkins Endulge Chocolate Caramel Mousse Bar, Atkins Endulge Chocolate Caramel Mousse Bar, Gold Standard 100% Whey - Double Rich Chocolate, Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Fat Bomb Chocolate Mint Cup. mer...
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Ökar 0,3 kg per vecka
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