Sparad invägning (inga dagboksinlägg) för 09 augusti 2014
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193,2 kg
Tappat hittills: 26,8 kg.
Kvarvarande: 57,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 augusti 2014:
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1819 kcal
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Fett: 75,39g | Prot: 84,07g | Kolh.: 209,80g.
Frukost: Pink Lady Apples. Lunch: Crystal Light Grape Crystal Light Energy, chi chi TACO SAUCE W/BEEF, Kemps KMPS/NOFAT SOUR, Albertsons Sharp Cheddar Cheese, Earthbound Farm Romaine, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Middag: Ore-Ida Tater Tots, Pop Secret Movie Theater Butter Popcorn, Chicken Sandwich. Snacks/Annat: Crystal Light Grape Crystal Light Energy, Yellow Cake (with Vanilla Frosting), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kashi Tasty Little Chewy Dark Chocolate Coconut. mer...
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stadig vikt
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clydebrown 's vikthistorik
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