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I'm ok with a few points gain . I'm not saying a loss would not of made me happy 😁 but I'm trying to work on my mind. I know I don't need to lose any more. Happy Friday FS friends. Hope you have a safe and enjoyable weekend.
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41,9 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1504 kcal
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Fett: 61,50g | Prot: 63,55g | Kolh.: 202,66g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Resers Main Street Bistro Baked Mac and Cheese, Gorton's Fish Sandwich Whole Fillets, Le Sueur Sweet Peas. Snacks/Annat: Halo Top Creamery Birthday Cake Ice Cream, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Maintaining weight is just as tricky as losing it...maybe even harder!! I agree that you don't need to lose any more! You're under 100 pounds! Now, maybe just think about strength training for toning?💪
03 jun 22 av medlem: CrystalJo74
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