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We went on our mini vacation, and at the hotel the eggs had something in them that made them taste like sugar was in them. and I ate suasage, which I knew the nitrates were not good for me. Didn't drink alot of water, and ate too many nuts and bars.
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72,8 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 11,6 kg.
Kosten följs: Ganska bra.
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1508 kcal
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Fett: 115,51g | Prot: 78,09g | Kolh.: 33,24g.
Frukost: Heavy Whipping Cream, Coffee, Egg, Cream Cheese , truvia. Lunch: onion, ground beef. Middag: taco seasoning, salsa, Sour Cream, ground beef, cheese, Lettuce. Snacks/Annat: blueberries, truvia, cream cheese, atkins bar. mer...
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Ökar 1,0 kg per vecka
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