Sparad invägning (inga dagboksinlägg) för 07 augusti 2014
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194,1 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 58,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 augusti 2014:
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1525 kcal
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Fett: 36,87g | Prot: 113,27g | Kolh.: 184,00g.
Frukost: 24:karat suja elements. Lunch: Dairy Queen Grilled Chicken Wrap (No Ranch). Middag: Famous Dave's Rich & Sassy BBQ Sauce, Crystal Light Grape Crystal Light Energy, Green Peas (Drained Solids, Canned), Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Snacks/Annat: Laughing Cow Mini Babybel Light Original, edy's outshine strawberry fruit bars, Edy's Fruit Bars - Tangerine, Price Chopper Celery, Skippy Creamy Peanut Butter, Snickers Snickers Bar (Fun Size), Crystal Light Grape Crystal Light Energy, Jack Link's Beef Jerky, Kroger Baby Carrots. mer...
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Tappar 1,6 kg per vecka
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clydebrown 's vikthistorik
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