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Still losing weight! Restarting Atkin's today.
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122,5 kg
Tappat hittills: 31,8 kg.
Kvarvarande: 49,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2014:
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2208 kcal
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Fett: 187,71g | Prot: 117,21g | Kolh.: 8,04g.
Frukost: sam's sam's choice clear american flavored sparkling black cherry water beverage, Great Value Half & Half, Cooked Egg White, Coffee (Brewed From Grounds). Lunch: Wal-Mart Ground Beef Chuck 80/20, Johnsonville Sweet Italian Sausage, Hunt's Garlic & Herb Spaghetti Sauce, Bottled Spring Water (20 oz). Middag: Broccoli Florets, Souper Salad Red Onions, Coconut Milk Unsweetened, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Annat: Spectrum Organic Virgin Coconut Oil, sam's sam's choice clear american flavored sparkling black cherry water beverage. mer...
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Tappar 0,3 kg per vecka
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trickiernikki12 's vikthistorik
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