Sparad invägning (inga dagboksinlägg) för 01 juni 2022
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53,5 kg
Tappat hittills: 13 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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1838 kcal
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Fett: 47,38g | Prot: 63,60g | Kolh.: 257,34g.
Frukost: Ashgrove Farm Light Milk, Strawberries, The Chia Co Chia Seed, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Lunch: Arnott's Pizza Shapes, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Parsnips (Fat Added in Cooking), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Roasted Potato. Middag: Chobani Plain Greek Yoghurt, The Spice Tailor Butter Chicken, Edgell Chick Peas, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast, Mountain Bread Rye Wrap. Snacks/Annat: Gin, Coles Apple Tea Cake, Sakata Plain Rice Crackers, Black Swan French Onion, Duck River Butter Soft Salt-Reduced, Golden Crumpets, Lindt Excellence 85% Cocoa, Duck River Butter Soft Salt-Reduced, Cripps Fruit Loaf, Hapi Dry Roasted Edamame with Sea Salt. mer...
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stadig vikt
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spicehorn 's vikthistorik
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