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I went up 2 lbs in one day...must be all that water I drank while gardening. I know I'm in the "4 lb gray zone" so I won't panic! Yesterday I celebrated my 20 lb mark by buying myself a needed cd player. $20.00 for the 20 lbs I lost.
Then, today (after busting my bum gardening and exercising) I had a 2 lb gain! Oh well, I'm not taking back my new cd player.
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98,9 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 8,2 kg.
Kosten följs: 100%.
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1137 kcal
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Fett: 100,79g | Prot: 49,53g | Kolh.: 7,57g.
Frukost: diet coke, pork. Middag: 100% Natural Fresh Mozzarella, pesto, apple cider vinegar, best foods, olives, baby greens, bacon, boiled egg. Snacks/Annat: garlic stuffed olive, macadamia nut, Braunschweiger, coconut oil. mer...
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2938 kcal
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Träning:
Shopping - 2 timmar, Dans (Snabba Steg, Aerobic) - 30 minuter, Vila - 13 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 6,3 kg per vecka
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