Sparad invägning (inga dagboksinlägg) för 30 maj 2022
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42,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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821 kcal
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Fett: 24,37g | Prot: 89,65g | Kolh.: 76,57g.
Frukost: Mission Carb Balance Whole Wheat Tortilla (28g), Del Monte Fresh Pineapple, Coffee-Mate Original Fat Free Powder Coffee Creamer, Egg White , Coffee (Brewed From Grounds) . Lunch: Seapoint Farms Frozen Edamame - Shelled Soybeans, Great Value Cooked Seafood Mix. Middag: Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Southwest Salad. mer...
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Ökar 0,5 kg per vecka
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