Sparad invägning (inga dagboksinlägg) för 30 maj 2022
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55,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
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2017 kcal
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Fett: 53,16g | Prot: 176,56g | Kolh.: 197,62g.
Frukost: All Nutrition Nutlove Crunchy Flakes With Cinnamon, All Nutrition Nutlove Caffe Latte With Cocoa Cookies, Quaker Avena Integral, Esgir Choco Protein, Granja Rinya Queso Fresco Batido, Quamtrax New Iso Whey Cappuccino Flavor, Lindt Chocolate 100%, Lidl Manzana Pink Lady, Nespresso Café Capsulas, Frambuesas, Arándanos, Plátano. Lunch: Slim Pasta Slim Rice, Carrefour Tiras de Pollo al Horno, Nespresso Café Capsulas, Weider Curry Sauce 0%, Eatlean Grated Protein Cheese, Heura Bocados Originales. Middag: All Nutrition Nutlove Crunchy Flakes With Cinnamon, Carrefour Tiras de Pollo al Horno, Esgir Choco Protein, Quamtrax New Iso Whey Creme Brulee, Arándanos, Frambuesas, Nespresso Café Capsulas, Silueta Pan 100% Integral 8 Cereales, Eatlean Spreadable Protein Cheese, Quaker Avena Integral, Fitstyle Salsa Burger, Barebells Protein Bar Caramel Cashew, Quamtrax Zero Chocolate Syrup. Snacks/Annat: Arándanos, Quamtrax New Iso Whey Cappuccino Flavor, Lindt Chocolate 100%, Nespresso Café Capsulas, All Nutrition Nutlove Crunchy Flakes With Cinnamon, Danone Yopro Stracciatella, Weider Yippie Peanut-Caramel, Plátano, All Nutrition Nutlove Caffe Latte With Cocoa Cookies, Frambuesas, Lidl Manzana Pink Lady, Quaker Avena Integral, Granja Rinya Queso Fresco Batido. mer...
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Tappar 0,2 kg per vecka
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