I haven't weighed in the last couple of days, slight fluctuation up today but nothing really to worry about.
I've been doing a lot of cooking and baking... even finally started my own food blog which I've been meaning to do for a long time.
You can find it here if you are interested: lowcarbbianka.wordpress.com
Basically I'm going to enter what I'm making, all low carb of course... its still just starting out so not too much to see yet but gotta start somewhere :)
But all this cooking and baking does mean lots of eating and tasting so will need to find some balance there to not equate getting fat!
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59,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2014:
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1004 kcal
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Fett: 70,19g | Prot: 73,88g | Kolh.: 27,39g.
Lunch: Caesar Salad Dressing, AH Puur & Eerlijk Kipdijfilet, AH Romaine Sla, Egg. Middag: Philadelphia Naturel, Mushrooms, Red Onions, Egg, Extra Virgin Olive Oil, Gouda Cheese, AH Ambachtelijk Gerookt Ontbijtspek, Broccoli. Snacks/Annat: Peanuts, Questbar Cinnamon Roll. mer...
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Ökar 0,7 kg per vecka
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