Sparad invägning (inga dagboksinlägg) för 29 maj 2022
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114,6 kg
Tappat hittills: 112,2 kg.
Kvarvarande: 46,5 kg.
Kosten följs: Ganska bra.
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1259 kcal
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Fett: 36,74g | Prot: 79,60g | Kolh.: 178,11g.
Frukost: Orange, Mission Carb Balance Spinach Herb Tortilla Wrap, Egg. Lunch: Mom's Meals Before Stew & Cornbread. Middag: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Kroger Teriyaki Sauce, Kroger Cut Green Beans , Kroger Vegetable with Noodles, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Ginger Evans Marshmallows, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Jell-O Sugar Free Cherry, Bananas, Swiss Miss Sugar Free Chocolate Pudding Cup. mer...
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Ökar 0,5 kg per vecka
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 Kommentarer
Brenda! Where have you been?😭
29 maj 22 av medlem: yfritz
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Yfritz, I had a lot of stuff going on I had cataract surgery on both eyes and a couple family issues going on but all it's good now I'm back and hope to lose what weight I gained.
29 maj 22 av medlem: Brenda.nana
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Good to hear that you are well. I’m not worried about your temporary weight gain, I gained a few too, but we know what to do, right? Have a wonderful Memorial Day!
29 maj 22 av medlem: yfritz
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Yfritz, thank you and you have a wonderful Memorial weekend too
29 maj 22 av medlem: Brenda.nana
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29 maj 22 av medlem: liv001
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Brenda.nana 's vikthistorik
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