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I've been sick for a week with a cough and a low fever. I tested negative for Covid, so I guess it's just a crummy summer cold. Anyway, being sick muted my appetite, so I lost a bit. The fever's gone, but the cough won't quit just yet. Nice to get a green arrow out of it!
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93,6 kg
Tappat hittills: 33,4 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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1183 kcal
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Fett: 83,91g | Prot: 57,74g | Kolh.: 58,47g.
Frukost: Great Value Cashew Halves & Pieces, Plain Yogurt, Coffee, Cocoa Powder (Unsweetened), Cafix Cafix, Heavy Cream. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, Optimum Nutrition Whey Protein Isolate. Middag: Lakanto Monkfruit Sweetener with Erythritol, Great Value Unsweetened Cocoa Powder, Cocoa Powder (Unsweetened), Egg, Vermont Creamery Creme Fraiche. mer...
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2356 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
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Tappar 1,5 kg per vecka
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 Kommentarer
I am still getting over my cough. I had chills and aches. This summer sickness was pretty yucky. Glad you are feeling better!
27 maj 22 av medlem: Daddy Manatee
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Tough way to lose, but we take what we get. You're making lemonade from your lemons.
27 maj 22 av medlem: rhontique
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27 maj 22 av medlem: -MorticiaAddams
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nice weight loss. sorry it may be partially due to illness. well done
27 maj 22 av medlem: sugarplum_
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27 maj 22 av medlem: sugarplum_
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@Daddy Manatee - Thank you, and I hope you're feeling better too. @ Rhontique - Yes
making lemonade, Thanks. And thank you both, Morticia and Sugarplum.
I'm not off the couch yet, but I'm hoping for a bit of pep for the weekend.
27 maj 22 av medlem: erikahollister
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there should be a reward after being sick.
27 maj 22 av medlem: sandyeg
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27 maj 22 av medlem: liv001
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Get well soon Erikahollister and congratulations on your green line. Yeah!!!!!
28 maj 22 av medlem: buenitabishop
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28 maj 22 av medlem: erikahollister
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28 maj 22 av medlem: Draglist
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Some friends who initially tested negative for Covid tested positive a couple of days later. One was told that can happen if you're vaccinated, as your antibodies are keeping the virus levels lower. Regardless of what you've got, get well soon!
13 jun 22 av medlem: trackin64
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I'm glad you're feeling better. ❣️
13 jun 22 av medlem: 2melons
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erikahollister 's vikthistorik
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