Sparad invägning (inga dagboksinlägg) för 26 maj 2022
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66,2 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2407 kcal
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Fett: 74,34g | Prot: 140,70g | Kolh.: 321,74g.
Frukost: Bananas, Great Value Almond Milk Original Unsweetened, Post Honey Bunches of Oats with Almonds, Great Value Flour Tortilla Whole Wheat, Sargento Deli Style Sliced Natural Cheddar Cheese, Bananas, Asturi Italian Amaretti Cookies, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, New unsalted rice, Wild Planet Albacore Tuna, Bolthouse Farms Classic Ranch Yogurt Dressing, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Middag: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Greek Yogurt, Apples. Snacks/Annat: Biscoff Cookies, Green Giant Fresh Baby Cut Carrots, Great Value Almond Milk Original Unsweetened, PEScience Select Protein - Snickerdoodle, Orville Redenbacher's Original Popcorn Kernels. mer...
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Tappar 0,6 kg per vecka
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