Sparad invägning (inga dagboksinlägg) för 03 augusti 2014
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193,7 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 57,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 augusti 2014:
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1762 kcal
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Fett: 75,66g | Prot: 91,49g | Kolh.: 193,19g.
Frukost: Watermelon. Lunch: Great Value Tater Tots, Arby's Diet Pepsi (32 oz), Trader Joe's Buffalo Chicken Wrap. Middag: Earthbound Farm Romaine, Albertsons Sharp Cheddar Cheese, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Tyson Foods Seasoned Steak Strips, Crystal Light Grape Crystal Light Energy. Snacks/Annat: 365 Organic Raw Cashews, Jell-O Sugar Free Chocolate Pudding Snack, Edy's Fruit Bars - Tangerine, edy's outshine strawberry fruit bars, Crystal Light Grape Crystal Light Energy, Fiber One Chewy Bars - Oats & Chocolate, Crystal Light Grape Crystal Light Energy, Jack Link's Beef Jerky. mer...
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stadig vikt
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clydebrown 's vikthistorik
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