Not good this weekend, one of the girls visiting had her birthday and we partied big time Wine really puts the weight on me OMG, will start on Tuesday !!!!!!!
|
88,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Dåligt.
|
Visa kostkalendern, 03 augusti 2014:
|
1916 kcal
|
Fett: 84,52g | Prot: 75,04g | Kolh.: 216,20g.
Frukost: Chocolate Ice Cream Cone with Nuts, Grapefruit (Pink and Red and White), Flahavan’s Progress Oatlets, Coffee, Sesame Bagel. Lunch: Tea (Brewed), Whole Wheat Bread, Denny Black Pudding, Tesco Smoked Rashers, Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Middag: Coleslaw, Caesar Salad with Romaine, Country Kitchens Bakery Multigrain Wrap. Snacks/Annat: Coffee, Peaches. mer...
|
Ökar 2,1 kg per vecka
|
Kommentarer
Its Tuesday!!! Here we go!!!!
05 aug 14 av medlem: nanashon
|
Yes, and YES I did restart watching and recording, and to boost me I bought a new pair of jeans, nice tight fit !!!!!😁😁😤
08 aug 14 av medlem: kaysilke
|
Really proud of myself today, was out last night with two of the girls, for an evening meal, and I stayed off the wine and had no desert, will the scales tell the truth tomorrow ??????
09 aug 14 av medlem: kaysilke
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|