Sparad invägning (inga dagboksinlägg) för 24 maj 2022
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67,1 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 67,1 kg.
Kosten följs: Ganska bra.
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1300 kcal
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Fett: 67,00g | Prot: 42,61g | Kolh.: 132,95g.
Frukost: My Coffee, Winchell's Chocolate Cake Donut - Chocolate Iced. Lunch: homemade turkey sandwich. Middag: White Rice (Medium-Grain, Cooked), Trader Joe's Whole Kernel Corn, Trader Joe's Fully Cooked Pork Belly. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Dark Chocolate Covered Blueberries. mer...
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stadig vikt
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