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same starts as yesterday
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92,2 kg
Tappat hittills: 13,1 kg.
Kvarvarande: 8,7 kg.
Kosten följs: Ganska bra.
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1826 kcal
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Fett: 48,17g | Prot: 218,74g | Kolh.: 127,28g.
Frukost: Que Huong thit doi, Queso Mama White Queso with Diced Green Chiles, Sweeteners (Saccharin), Tomatoes, Young Green Onions, Broccoli, Mushrooms, Coffee (Brewed From Grounds), Onions, Bob Evans 100% Liquid Egg Whites, Red Hot Chili Peppers, Great Value Olive Oil Cooking Spray, Minced Garlic, Prime Time Sweet Mini Peppers, Skinless Chicken Breast, Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Unsweetened Frozen Blueberries, Pure Unflavored Whey Protein Isolate, Bananas, WinCo Foods Greek Nonfat Yogurt Vanilla, WinCo Foods 2% Milk, Ginger (Ground), Great Value Frozen Whole Strawberries, Egg White. Snacks/Annat: Tillamook Zero Sugar Beef Jerky, Plantain Chips. mer...
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stadig vikt
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