Sparad invägning (inga dagboksinlägg) för 19 maj 2022
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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855 kcal
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Fett: 29,49g | Prot: 60,08g | Kolh.: 88,35g.
Frukost: America's Choice Natural Almonds, Crazy Richard's 100% Pure Peanut Powder, Optimum Nutrition Whey Protein Isolate, Fage Total 0% Greek Yogurt, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Trader Joe's Stir Fried Vegetable Egg Rolls. Middag: Tostitos Light Restaurant Style Tortilla Chips, Rice Pilaf, Cooked Broccoli, Great Value Fully Cooked Grilled Chicken Breast. mer...
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Tappar 1,0 kg per vecka
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