Sparad invägning (inga dagboksinlägg) för 30 juli 2014
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194,6 kg
Tappat hittills: 25,4 kg.
Kvarvarande: 58,5 kg.
Kosten följs: Ganska bra.
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1751 kcal
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Fett: 54,00g | Prot: 91,74g | Kolh.: 219,91g.
Frukost: Laughing Cow Mini Babybel Light Original, Watermelon. Lunch: Crystal Light Grape Crystal Light Energy, Stouffer's Stouffer's Lasagna w/ Meat Sauce. Middag: Dairy Queen Banana Split Blizzard (Mini), Dairy Queen Iron Grilled Cheese Sandwich, Dairy Queen Grilled Chicken Wrap (No Ranch). Snacks/Annat: Edy's Fruit Bars - Tangerine, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Pink Lady Apples, Jell-O Temptations - Lemon Meringue Pie, Jack Link's Beef Jerky. mer...
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Tappar 6,4 kg per vecka
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clydebrown 's vikthistorik
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