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So, this is my new starting weight. I'm ready to get serious, again. I've been getting moving and I've snapped out of my 'who gives a damn' eating. Seeking ketones and glycolysis to get the weight moving down again. Tomorrow I'll start recording my food again. I need the accountability of recording and being here. I've been away and it hasn't worked out well for my weight or my mindset.
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96,2 kg
Tappat hittills: 30,8 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Ökar 1,1 kg per vecka
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 Kommentarer
19 maj 22 av medlem: Jamie_D
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Welcome back. It's a process, that's for sure.
19 maj 22 av medlem: Pigsauce
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19 maj 22 av medlem: liv001
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Glad to see you back. I will be cheering you on!
19 maj 22 av medlem: -MorticiaAddams
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congratulations on returning, welcome back
19 maj 22 av medlem: caroswa
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I absolutely believe in recording everything ~ it really helps.
19 maj 22 av medlem: MonJoy
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Glad you are back! I tend to do better when I record, but don't always do it.
19 maj 22 av medlem: Fritzy 22
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I can relate. Congrats on your "getting serious".
19 maj 22 av medlem: sugarplum_
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Back into the battle. Good luck
20 maj 22 av medlem: rhontique
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back in the battle saddle!
21 maj 22 av medlem: erikahollister
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*loves "battle saddle"* Sadly I have been in the same mode, and hear it from others too due to the curve balls thrown by the current state of so many things. But as Dr. Berry said in a recent live feed, we especially need to take good care of ourselves in difficult times. Not perfect yet, but doing better...
13 jun 22 av medlem: trackin64
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erikahollister 's vikthistorik
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