|
Turns out if snacks have no taste, you don't eat them 😁
|
53,6 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 0,6 kg.
Kosten följs: Ganska bra.
|
|
1472 kcal
|
Fett: 54,97g | Prot: 50,51g | Kolh.: 188,04g.
Frukost: Queen 100% Pure Canadian Maple Syrup, Woolworths Traditional Rolled Oats, Ashgrove Milk, Frozen Blueberries, Ashgrove Farm Light Milk. Lunch: Cooked Brussels Sprouts, Cooked Broccoli (from Fresh), Roasted Potato, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Cooked Carrots (from Fresh), Cooked Beetroot (From Fresh, Fat Added in Cooking). Middag: Bean Supreme Masala Burgers, Ashgrove Cheddar Cheese, Mission Roti Bread. Snacks/Annat: M&M's Milk Chocolate, Sakata Seaweed Rice Crackers, Bakers Delight Choc Chip Hot Cross Bun, Pascall Marshmallows, Hapi Dry Roasted Edamame with Sea Salt, Vegemite 40% Less Salt Vegemite, Mountain Bread Rye Wrap. mer...
|
Tappar 2,8 kg per vecka
|
 Kommentarer
Yay,and I'm back in the blue!
18 maj 22 av medlem: spicehorn
|
21 maj 22 av medlem: Jule Go !
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
spicehorn 's vikthistorik
|