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I keep bouncing between 126 and 129. It is frustrating and vacation is coming up fast.
Hubs seemed to enjoy his visit and being away from his job. He really is unhappy about his job. This weekend wasn't terrible but not great. He got sunburned and wasn't able to sleep last night.
On the Brightside talking to my friend went ok and we are on good terms again.
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57,6 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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1464 kcal
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Fett: 60,17g | Prot: 71,37g | Kolh.: 128,39g.
Frukost: Kroger CARBmaster Cherry Yogurt. Lunch: Great Value Almond Milk Vanilla Unsweetened , Corn Flakes, Wild Harvest Mixed Greens & Spinach Salad, Kraft Shredded Sharp Cheddar Cheese, Hunt's Bold BBQ Sauce, Roma Tomatoes, Fresh'n Easy Garden Salad, Great Value Beef Patties 80/20. Middag: Nabisco Chips Ahoy! Chunky Chocolate, Chicken or Turkey Vegetable Soup (Home Recipe), Roma Tomatoes, Hidden Valley Light Ranch Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Annat: Riesling Wine , Simply Balanced Simply Balanced Popcorn, Quaker Rice Cakes - Lightly Salted. mer...
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1961 kcal
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Träning:
Titta på TV - 2 timmar och 20 minuter, Sex - 30 minuter, Städning - 30 minuter, Diska - 20 minuter, Skrivbordsarbete - 8 timmar, Sömn - 8 timmar, Vila - 3 timmar och 25 minuter, Körning - 30 minuter, Duscha - 25 minuter. mer...
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Tappar 1,3 kg per vecka
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