Sparad invägning (inga dagboksinlägg) för 28 juli 2014
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196,0 kg
Tappat hittills: 24,0 kg.
Kvarvarande: 59,9 kg.
Kosten följs: Ganska bra.
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1797 kcal
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Fett: 66,49g | Prot: 87,41g | Kolh.: 233,23g.
Frukost: Fiber One Chewy Bars - Oats & Chocolate, Jell-O Sugar Free Chocolate Pudding Snack. Lunch: Crystal Light Grape Crystal Light Energy, Stouffer's Stouffer's Lasagna w/ Meat Sauce. Middag: Crystal Light Crystal Light on the Go Sugar Free packets, Onions, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Planters Dry Roasted Sunflower Kernels, Earthbound Farm Romaine, Albertsons Sharp Cheddar Cheese, Mayonnaise, Tuna in Water (Canned). Snacks/Annat: Jell-O Sugar Free Chocolate Pudding Snack, Wonka Bottle Caps, Laughing Cow Mini Babybel Light Original, Crystal Light Grape Crystal Light Energy, edy's outshine strawberry fruit bars, Edy's Whole Fruit Bars - Pineapple (Edy's), Kroger Baby Carrots, Watermelon, Grapes. mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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