As I asked yesterday or the day before... WHY must my weight fluctuate right when I am about to hit a massive milestone? It's still doing it, though I am feeling better about it this time around than I usually am. I am so close to reaching my goal weight of 110 (first goal, anyways) but I think it's fine that I fluctuate before I get there. I want it to be "real" that I am there. Really there. I don't want it because my water level is low or something. I want to actually accomplish it. So go ahead, mr. Fluctuation. Do your worst. I will get there. Hell, I'm already getting there. Looking at the OTHER numbers on my scale shows me other signs of progress, and I am close to fit a smaller size in jeans. Life is good.
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111,6 kg
Tappat hittills: 43,4 kg.
Kvarvarande: 26,6 kg.
Kosten följs: 100%.
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1302 kcal
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Fett: 29,15g | Prot: 110,47g | Kolh.: 145,87g.
Frukost: Swiss Cheese, 100% Whole Wheat Bread, Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: Pico de Gallo, Chicken Fajita Breast Strips, Spanish Rice. Middag: Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast (Skin Not Eaten). Snacks/Annat: French or Vienna Bread (Includes Sourdough). mer...
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3927 kcal
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Träning:
Spela Musik - 4 timmar, Promenad (Måttlig) - 5 Km/H - 10 minuter, Stående - 2 timmar, Sömn - 8 timmar, Sittande - 9 timmar och 50 minuter. mer...
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Ökar 2,8 kg per vecka
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