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The Prednisone is finally gone. I'm back on track. Yaaaaaaaay!
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96,2 kg
Tappat hittills: 30,4 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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2642 kcal
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Fett: 94,59g | Prot: 92,74g | Kolh.: 362,68g.
Frukost: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Gala Apple, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Middag: Orange, Pizza Hut Sausage Pizza. Snacks/Annat: Baker's Semi-Sweet chocolate, Peach Mango Green Tea. mer...
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2393 kcal
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Träning:
Sömn - 8 timmar, Vila - 15 timmar och 30 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter. mer...
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Tappar 0,4 kg per vecka
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 Kommentarer
Yay!!!! So happy for you and you did so well maintaining while taking that nasty stuff! Hope you had an awesome day!! Hugs!
05 maj 11 av medlem: ctlss
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Woot!! That's Awesome Johanne!! :D
05 maj 11 av medlem: Jada Petsch
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Hi Johanne, you have done a great job while taking that stuff. Keep up
the good work..So glad your feeling better. {{Hugs}}...Bren
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Stef, Jada, Bren, thanks! I AM feeling better, thank goodness. I'm so glad my appetite is getting back to normal. The cravings are gone. Since today was weigh in, I went ahead and had my high calorie day. Tomorrow, I get back on track. Love you all! 'Night.
05 maj 11 av medlem: Johanne
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05 maj 11 av medlem: ctlss
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