|
Haven’t lost much but it’s something
|
91,7 kg
Tappat hittills: 10 kg.
Kvarvarande: 11,7 kg.
Kosten följs: Ganska bra.
|
|
1581 kcal
|
Fett: 66,49g | Prot: 66,10g | Kolh.: 162,33g.
Frukost: Woolworths English Muffin, Woolworths Cheese Sauce , Woolworths Sliced Beechwood Smoked Ham, Egg. Lunch: Woolworths Sweet Chilli Tortilla Corn Chips , Canderel Milk Chocolate (30g), Macro Mixes Choc Mint Crisp Mug Muffin. Middag: Beacon Wonder Bar Milk, Beacon Wonder Bar Milk, Woolworths Lamington Salted Caramel Snow Rolls, Woolworths Cheese Flavoured Maize Snack, Macro Mixes Nougat Nuggets, Woolworths Low Fat Vanilla Frozen Yoghurt , Woolworths White Cheddar Air Popped Popcorn . Snacks/Annat: Woolworths Hake Fillets , Woolworths Green Beans, McCain Creamed Spinach. mer...
|
Tappar 0,4 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|