|
Covid Test Negative - so must be allergies given how windy it's been.
Assessment for Aqua Therapy went okay. Everyone in the facility is still wearing masks, otherwise I wouldn't have gone. Pool doesn't look promising, but will have to wait until Thursday to find out. She took me thru the assessment and only showed me the pool just before I left. I'd emphatically stated several times that being able to get in and out of the pool was a major concern for me. Her response was if we can't do Aqua Therapy, we'll do dry! NOPE...everything she went over with for me to do is the same stuff I'm either already doing, or was doing when my previous Physical Therapist said I needed to find alternate treatment. If I can't climb off of the chair over the side into the pool and down the stairs, it's doubtful I'll be able to get the F out, but like I said we'll see on Thursday.
Meanwhile, it's Monday y'all. Hope you're having a good day.
|
110,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 36,1 kg.
Kosten följs: Ganska bra.
|
|
2778 kcal
|
Fett: 122,80g | Prot: 93,05g | Kolh.: 389,30g.
Frukost: Trader Joe's Raw Brazil Nuts, Nekter Acai Superfood Bowl, Navitas Naturals Cacao Nibs, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Little Salad Bar Creamy Ranch Dressing, Santa Barbara Bay Crab Salad, Trader Joe's Cut & Peeled Carrots, Sunset Angel Sweet Tomatoes, Pero Family Farms Mini Sweet Peppers, Marketside Organic Spring Mix. Middag: Heinz Gourmet Malt Vinegar, Marketside Homestyle Dinner Rolls, Serious Bean Co Sweet and A Bit Sassy Dr. Pepper Baked Beans, Market Bay Crunchy Breaded Cod Fillets. Snacks/Annat: Girl Scout Cookies Thin Mints, Utz Old Fashioned Pretzel Rods. mer...
|
Ökar 0,2 kg per vecka
|
 Kommentarer
I hope you can get up and down the stairs Jeannie. I find that going down the stairs backwards is easier for me. Our pool also has a chair lift for people with disabilities, is that what you're referring to? Good luck, I've got my fingers crossed!
09 maj 22 av medlem: shirfleur 1
|
Thanks ShirFleur. No it's a stupid extra wide shower chair adjacent to what may as well be a jacuzzi. Have no idea how this "Therapist" thinks I'm going to get over to the stairs, IF I manage to get over the side wall and stand up inside the damn thing. Trying not to stress about it, because if I can't, I can't and they will have to find me a freaking Therapy that has a pool for the truly disabled.
For an area filled with elderly folks you'd think it would be more of an option, but first of all finding a pool itself is a challenge when I was checking out gyms, 4 or 5 years ago, the only one near me or my job was inaccessible because of the high demand by it's patrons. Wasn't going to spend the money then for something I wouldn't be able to use. Plus my community pool is usually empty, so it worked out that lil sis and I would walk up there most weekends once the temps stayed in the 90's. Otherwise the water was too cold for her. Not being able to get in or out of it for the past 2 years just kills me!!!
09 maj 22 av medlem: jeannieselby
|
Hope things go well,but doesn't sound promising.
10 maj 22 av medlem: rhontique
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|