Sparad invägning (inga dagboksinlägg) för 07 maj 2022
|
99,3 kg
Tappat hittills: 67,1 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
|
|
1564 kcal
|
Fett: 86,23g | Prot: 58,55g | Kolh.: 144,98g.
Lunch: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips, Kirkland Signature Whole Fancy Cashews, No Sugar Company Keto Krax. Middag: Tostitos Queso Blanco Dip, Tostitos 100% White Corn Bite Size Tortilla Chips, Baked or Broiled Shrimp, Van de Kamp's Crunchy Fish Fillets, Parm Crisps Jalapeno. Snacks/Annat: Kirkland Signature Chocolate Chips, Kirkland Signature Whole Fancy Cashews. mer...
|
Tappar 0,9 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wow!!! Look at you 3dkids2 your doing great
07 maj 22 av medlem: buenitabishop
|
Thanks Buenita! You are always so supportive! I really appreciate you! Much love my friend!! 💙💚💛🧡❤️💜
07 maj 22 av medlem: 3dkids2
|
Your so welcome 3dkids2 and I hope you had a wonderful Mother's Day. I will always support you my friend because you are a go getter and you strive to accomplish what you want and I love that about you. Never give up!!! God got you, and you will reach your goal. Enjoy your day today
09 maj 22 av medlem: buenitabishop
|
15 maj 22 av medlem: jengetfit123
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|