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Keep chipping away! After 5lb loss last week I’m extremely happy with this 😊👍
Managed my first ever 6 mile run yesterday too x
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69,3 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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791 kcal
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Fett: 13,44g | Prot: 40,44g | Kolh.: 127,70g.
Frukost: Rowse Chocobee Chocolate Spread, Bananas, Tesco Skimmed Milk, Tesco Scottish Porridge Oats. Lunch: Morrisons Crumpets, Ashfield Farm Wafer Thin Cooked Ham, Go Ahead! Crispy Slices - Apple & Sultana, Soft Serve Ice Cream. Snacks/Annat: Apples, Tesco Skimmed Milk. mer...
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Tappar 0,3 kg per vecka
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 Kommentarer
07 maj 22 av medlem: humpTdumpty
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Well done!! it’s a great feeling that first 6 mile run being ticked off.
07 maj 22 av medlem: adpreso
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08 maj 22 av medlem: Chestnut63
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go you Becky...well done on ur 🏃♀️
09 maj 22 av medlem: Bootylicious!1
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Well done 🏃♀️, it takes a lot of mental strength and determination to do a run. I hope you feel a sense of accomplishment 👏
09 maj 22 av medlem: Eliza998
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Thank you all 😊 I do feel really pleased with my running, I’ve got from running 1-2 miles at a time in January to now hitting a 5k Monday morning, 1.5 miles Wednesday morning and then currently a 6 mile Friday morning. I may be 1/2 stone heavier than last year but I’m definitely more fitter!
09 maj 22 av medlem: beckycooper1
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beckycooper1 's vikthistorik
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