stomach flu. mini steak day if i can eat. finishing drops....maybe three days. will try to maintenance @ 160. take a rest then maybe in August go for 150.
no trouble not eating today feel like truck hit me
|
73,5 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Ganska bra.
|
Ökar 0,6 kg per vecka
|