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This morning the scale was between 59-60 which is not a great result.
pms is around the corner and it feels a bit earlier this month with symptoms... so that could be it. Could also still be salt as I was busy making nut butters last night.
either way not happy :-(
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59,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1310 kcal
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Fett: 78,05g | Prot: 116,62g | Kolh.: 45,65g.
Lunch: Gouda Cheese, AH Kalkoenfilet, Green Peppers, Egg, Extra Virgin Olive Oil, Cherry Tomatoes, Cucumber (with Peel), AH Little Gem. Middag: Broccoli, Gouda Cheese, AH Boeren Achterham, Coconut Oil, Egg. Snacks/Annat: AH Roast Beef, Peanuts, Sainsbury's Cheddar Cheese, Questbar Peanut Butter Chocolate. mer...
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Ökar 2,1 kg per vecka
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