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Been on holiday and then didn't stop eating and drinking when I came back. Not like me at all!! Ha ha. So it's Monday and I am back with FS. All the while I am being naughty and not eating as I should, FS and my buddies are in the back of my mind. Calling. Supporting. So here I am again. Ready to carry on regardless.
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70 kg
Tappat hittills: 3 kg.
Kvarvarande: 22 kg.
Kosten följs: Dåligt.
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296 kcal
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Fett: 5,23g | Prot: 20,36g | Kolh.: 51,06g.
Lunch: Apples, Cabbage Soup. mer...
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Ökar 0,4 kg per vecka
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