Not sure why it went up a little. Oh well, today is another day. Y'all have a beautiful day!
|
115,7 kg
Tappat hittills: 20,1 kg.
Kvarvarande: 54,4 kg.
Kosten följs: Ganska bra.
|
|
1704 kcal
|
Fett: 135,14g | Prot: 85,00g | Kolh.: 12,50g.
Frukost: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Lunch: Polaner Sugar Free Strawberry Preserves with Fiber, Heinz Ketchup No Sugar Added, Egg, Bacon Grease, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Johnsonville Sausage Patty. Middag: Freshness Guaranteed Spicy Guacamole Mini Cups , Mr. Tortilla Crunchy Chips Net Carbs, Fremont Fish Market Swai Fillets, Good & Smart Net Carbs Whole Natural Almonds, Hellmann's Real Mayonnaise, Vlasic Dill Relish. Snacks/Annat: Russell Stover Sugar Free Caramel & Crispies. mer...
|
Ökar 5,4 kg per vecka
|