No dip yet but I'm hardly surprised. ..

its so amazingly hot at the moment that I've swollen like a balloon...

It can't be food as my eating yesterday was fine.

It's retention for sure.... today I will just have to keep drinking more and more water and hope for the best.
59,8 kg Tappat hittills: 0 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 20 juli 2014:
1122 kcal Fett: 76,32g | Prot: 79,19g | Kolh.: 34,76g.   Lunch: Coconut Milk or Cream (Liquid), AH Kalkoenfilet. Middag: Zanse Mayonaise, Gouda Cheese, Extra Virgin Olive Oil, Egg, Cucumber (with Peel), Cherry Tomatoes, AH speklap a minute. Snacks/Annat: Lindt 99% Chocolate, Peanuts, Macadamia Nuts, Cucumber (with Peel), Questbar Peanut Butter Chocolate. mer...
stadig vikt

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