mrsmole 's dagbok, 18 jul 14

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Ta-da! I had to wait until 10AM to weigh myself, but here's what I got! <a href="http://imgur.com/5nMRrZN"><img src="http://i.imgur.com/5nMRrZN.jpg" title="Hosted by imgur.com" /></a>

It won't stick for another week at least, but by the end of the month, I fully expect to see this on a regular basis. Just call me Alice because today I set foot in ONEDERLAND! LOL. What a great birthday present!

90,6 kg Tappat hittills: 36,4 kg. Kvarvarande: 23,0 kg. Kosten följs: 100%.

Visa kostkalendern, 18 juli 2014:

1973 kcal

Fett: 54,80g | Prot: 85,25g | Kolh.: 281,02g. Lunch: Naturally Fresh Ginger Dressing, Steamed Rice, Miso Soup, Costco Shrimp Tempura. Middag: Olive Garden Zuppa Toscana, Olive Garden Zuppa Toscana, Corabella Mezzaluna Ravioli. mer...

2208 kcal

Träning: Sömn - 8 timmar, Vila - 16 timmar. mer...

Tappar 5,4 kg per vecka

23 Anhängare Stötta

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Kommentarer

That's some awesome stuff right there! CONGRATS!

18 jul 14 av medlem: DarleneW101

Congratulations!!! Hard work is definitely paying off. Enjoy this birthday present, and have a great weekend.

18 jul 14 av medlem: Ginsin

Welcome the the 190's! Congrats!

18 jul 14 av medlem: ChicaLean

Congratulations! Way to go! Happy Birthday!

18 jul 14 av medlem: Deb_N

Congrats!!!!!!!!!!!!!!!! Happy Birthday!

18 jul 14 av medlem: notjune1

yay! good job! happy birthday!

18 jul 14 av medlem: Gnewfry

Congratulations are definitely in order to you. You did it...again!

18 jul 14 av medlem: toppy24564

Way to go!

18 jul 14 av medlem: BeckyBaby65too

And a VERRRRY Happy Birthday to you. I can't imagine a better birthday greeting. OK, maybe if the scale was singing the number ;-)

18 jul 14 av medlem: Vickie 5966

Wonderful!!! Happy dance for you!!! Happy Birthday!!! You have to be Walking on Air!!

18 jul 14 av medlem: kattay

WOOT WOOT!!! happy birthday in onederland!!! My spell check doesn't like that word :)))

18 jul 14 av medlem: wholefoodnut

Fantastic job!!!!!

18 jul 14 av medlem: dboza

Yay! Great work!

18 jul 14 av medlem: ChristyLA

well done my friend! you worked hard enough for it!

18 jul 14 av medlem: puhpine

Great job!

18 jul 14 av medlem: kmunson

Indeed a wonderful birthday present! May it stick around sooner than you expect. Have a great weekend basking in the glow.

18 jul 14 av medlem: gilliansings

yay!

19 jul 14 av medlem: kristyanne3

Happy birthday! LOVE that you took a picture of it! Congrats!

19 jul 14 av medlem: Instantcrazy

How awesome is that, congratulations

19 jul 14 av medlem: Rockiesfan

Thats great! Also happy birthday!

19 jul 14 av medlem: Justdoingtheunstuck

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