nothing out of the ordinary - just the usual daily minor fluctuations.
Eating window ran a bit a late last night as the hubby brought out some amazing cheese. Whats the point of LC lifestyle if I cant enjoy cheese? Lol.
Eggs. Cheese. Bacon... these are the three things that make LC all the more worth while.
My guess is salt content slighty up + a bit of dehydration due to the heat.
All in all unless it continues to spike up for now not worried.
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59,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1023 kcal
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Fett: 68,64g | Prot: 79,17g | Kolh.: 29,20g.
Lunch: Gouda Cheese, Zucchini, Green Peppers, Extra Virgin Olive Oil, Cherry Tomatoes, Super Tofu - Tahoe. Middag: Zucchini, Coconut Oil, Cherry Tomatoes, Egg, AH Boeren Achterham, Gouda Cheese. Snacks/Annat: Peanuts, Brie Cheese, Questbar Peanut Butter Chocolate, Almonds. mer...
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Ökar 0,7 kg per vecka
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Kommentarer
I LOVE cheese!!! Especially with crackers and a glass of wine, lol!
17 jul 14 av medlem: Suzi161
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Me too... not the wine though since I stopped drinking, but cheese... mmmmmm... hard, soft, creamy, moldy... doesn't matter as long as its cheeeesssseee :)
18 jul 14 av medlem: bbosch30
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