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I’ve really fallen off the wagon this month! Thought I could do low carb but I keep eating candy at the end of the day and too many beers/drinks. Starting back keto today and got my full motivation back I had lost.
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73,7 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 10,2 kg.
Kosten följs: Ganska bra.
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Ökar 1,1 kg per vecka
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