Well my goal had been to be under 300 by today, but I'm not really upset I haven't achieved it! We went away for a couple of days and ate a lot, so it's to be expected.
I am so close, so it's absolutely achievable for next week if I keep up all the hard work!
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136,3 kg
Tappat hittills: 17,4 kg.
Kvarvarande: 46,1 kg.
Kosten följs: Ganska bra.
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1647 kcal
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Fett: 67,24g | Prot: 103,12g | Kolh.: 153,85g.
Frukost: Ketchup, Scrambled Eggs. Lunch: Canadian Thin Crust Pizza. Middag: Pork Chop, Cauliflower, Honey Mustard. Snacks/Annat: Raspberry Jam, Becel Margarine, Rye Bread. mer...
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3379 kcal
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Träning:
Shopping - 20 minuter, Vila - 12 timmar, Sömn - 11 timmar, Sittande - 40 minuter. mer...
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Tappar 1,0 kg per vecka
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Kommentarer
Woot!! You can do it!!!! :D
01 maj 11 av medlem: Jada Petsch
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Just in time for that elliptical. Your DH will be so pleased. You're doing great, Brandy!
01 maj 11 av medlem: Helewis
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Good job!! And you are really close to that goal!!!
01 maj 11 av medlem: Caitie
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Yes, I realized after I technically haven't met the 300lbs that was the goal for the elliptical machine, but hopefully with the elliptical machine, I'll be well below 300 next week!
01 maj 11 av medlem: BrandyRelaxing
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Um sure you will. Can't wait to hear the stories
01 maj 11 av medlem: Helewis
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You're doing fine. You should pass under 300 shortly. I'd say you were making decent progress. It wasn't all that long ago that I was passing under 300 myself, and now I'm eagerly trying to get under 220 ( now less than five pounds away).
01 maj 11 av medlem: Fledgist
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