Sparad invägning (inga dagboksinlägg) för 23 april 2022
|
102,1 kg
Tappat hittills: 64,4 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
|
|
1762 kcal
|
Fett: 104,42g | Prot: 59,29g | Kolh.: 152,44g.
Lunch: Ortega Tortilla Strips, Calavo Avocado, Wish-Bone Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables, Wal-Mart Angus Steak Burger 1/3 lb. Middag: Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Annat: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips. mer...
|
Tappar 0,5 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Your doing just fabulous with your weight loss I'm trying to catch up
25 apr 22 av medlem: buenitabishop
|
High 5 good for you --- I gained that pound and getting ready to give it to someone else !
25 apr 22 av medlem: Jergens123
|
Thanks Buenita! Not feeling so great about it! I seemed to gain it right back every day!
25 apr 22 av medlem: 3dkids2
|
Hi @jergens123! No worries..... it seems it didn't actually leave my house..... just took a quick leave of absence- that little bugger is back today!! ☹️ 🥺 🤬
25 apr 22 av medlem: 3dkids2
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|